Blueberry Smoothie with Red Grapes
This recipe makes a delicious blueberry and grape smoothie that is so yummy it tastes like a dessert. Serve this smoothie for breakfast or a healthy snack.
Servings: 2 servings
Calories: 201kcal
Ingredients
- 20g chia seeds
- 2 tablespoon cold water
- 2 large oranges
- 200g red grape rinsed
- 200g blueberries rinsed
- 1 medium gala apple rinsed and chopped with core removed
Instructions
- Add the chia seeds and water to a small bowl, mix and cover the bowl. Allow the seeds to soak in the water for 30 minutes.
- Once the chia seeds have soaked, prepare the oranges by cutting them in half and use a citrus squeezer to squeeze all the juice out of them.
- To a blender, add the red grapes, blueberries, chopped apple, orange juice and the soaked chia seeds. Blend them all together then enjoy.